I ordered the book GOAT MILK MAGIC almost a week ago but it still hasn't come. From what I understand, the book is about some amazing health/success stories from people who drank goat's milk. Almost magical cures. I can't wait to get it. It's now out of print so I bought it used through Amazon.com.
I don't know if I mentioned this or not but I know James did in his blog, Who Is Virginia. After drinking our raw goat's milk since last fall his cholesterol has gone down substantially and his HDL (good cholesterol) has gone up 20%. I thought that was really cool but I know he's trying all kinds of other things to lower his cholesterol too so I couldn't really give goat milk the credit. That is, until now. A friend sent me this email that I'm pasting below.
the nurse called with all the bad results. I have been fighting bad
cholesterol levels, triglycerides, and LDL
cholesterol levels, triglycerides, and LDL
for the past 4 yrs.with diet changes. However, I am not always sticking to
the right foods constantly. Everything was still high last summer (August) and
the doctor was threatening me that I'd had enough time to do it on my own and
maybe it was time to go on a statin drug.
the right foods constantly. Everything was still high last summer (August) and
the doctor was threatening me that I'd had enough time to do it on my own and
maybe it was time to go on a statin drug.
I held her off and in January they had come down, by about half. These
recent labs in April are showing ALL
recent labs in April are showing ALL
Cholesterol levels are normal ! Again, I say that I have not been that good
about my diet. It has to be the
about my diet. It has to be the
Chocolate goats milk! The only thing different in the past year has been
switching to goats milk. Brodie freshened last year in July and I was milking by
August.
switching to goats milk. Brodie freshened last year in July and I was milking by
August.
I think I should do a goat milk study. If any of my local friends have high cholesterol I'd be willing to provide them with goat milk for 6 months when they would have their cholesterol measured again and see if there's any change. Any takers?